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Flow Counseling Online

1776 South Jackson Street
Denver, CO, 80210
720-593-1209
Psychotherapy - Relationship Counseling

 valerie@denverflowcounseling.com  ||  720-593-1209

Flow Counseling Online

  • Home
  • About
  • GETTING STARTED
  • Blog
  • Make an appointment
  • Services & Specialties
    • Individual Therapy
    • Couples Counseling
    • Somatic Therapy
    • Anxiety Treatment
    • Grief Counseling
    • Life Transitions Counseling
    • Thérapie en français
    • PTSD and Trauma Counseling
    • Expats | Relocation Counseling
    • EMDR
    • Online Therapy
  • Contact

The Cheapest Remedies for Stress

May 30, 2017 Valerie Abitbol
reducing Stress overwhelmed relaxation denver therapist valerie abitbol

Don't break your piggy bank yet. Here are a few cheap remedies against stress. Start here and now!

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In Anxiety, Mindfulness Tags stress, anxiety, meditation
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When Mindfulness Meets Therapy: the Best of Both Worlds

May 9, 2017 Valerie Abitbol
Mindfulness therapy denver valerie abitbol.jpg

A quick overview of mindfulness, its benefits and its use in therapy.

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In Mindfulness, Depression, Trauma Tags mindfulness, mindfulness therapy, stress, anxiety, depression
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11 Tips to Help you Get Through a Major Life Change

April 29, 2017 Valerie Abitbol
Divorce Loss new mom transition Therapy Denver

Going through a major change in your life? Here are some of my favorite tips to help you adjust and thrive.

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In Expats, Grief, Mindfulness, Moms, Couples Tags life transitions, divorce, loss, new mom, new job, chronic illness, mindfulness, expat, move, grief
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5 Ways to Boost your Self-Esteem

April 20, 2017 Valerie Abitbol
Self-esteem, divorce Denver Therapist

Read more to learn five ways to boost your self-esteem.

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In Couples, Depression, Grief, Mindfulness, Moms Tags self-esteem, mindfulness, separation, worth, self-compassion
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Why your Self-Esteem Goes in the Dumps After a Separation

April 13, 2017 Valerie Abitbol
Separation self-esteem divorce Denver therapist

You recently went through a separation and your self-esteem took a serious hit. Here's why.

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In Couples, Depression, Grief, Mindfulness, Moms, Divorce Tags divorce, separation, self-esteem, self-compassion, breakup
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Motherhood Truths A-Z: A is for... ACCEPTANCE

March 10, 2017 Valerie Abitbol
Mother, mom, stretch marks, self-esteem, acceptance

On a physical level, our bodies change dramatically after having a baby and they don’t always go back to their original shapes or looks. How do you adjust and accept these changes? 

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In Moms, Mindfulness Tags Mothers, Motherhood, Weight, Breastfeeding, Weight gain
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Valerie Abitbol, LMFT | Licensed Professional Counseling |Flow Counseling Online

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