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Flow Counseling Online

1776 South Jackson Street
Denver, CO, 80210
720-593-1209
Psychotherapy - Relationship Counseling

 valerie@denverflowcounseling.com  ||  720-593-1209

Flow Counseling Online

  • Home
  • About
  • GETTING STARTED
  • Blog
  • Make an appointment
  • Services & Specialties
    • Individual Therapy
    • Couples Counseling
    • Somatic Therapy
    • Anxiety Treatment
    • Grief Counseling
    • Life Transitions Counseling
    • Thérapie en français
    • PTSD and Trauma Counseling
    • Expats | Relocation Counseling
    • EMDR
    • Online Therapy
  • Contact

11 Tips to Get over your Relocation Funk

May 19, 2017 Valerie Abitbol
expat depression sad counselling valerie abitbol.jpg

You're in a funk since you moved. You're not really yourself? Here are a few tips to help you get over that stage.

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In Depression, Grief, Expats, Moms Tags depression, stress, life transitions, relocation, move, Expat, newcomers
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11 Tips to Help you Get Through a Major Life Change

April 29, 2017 Valerie Abitbol
Divorce Loss new mom transition Therapy Denver

Going through a major change in your life? Here are some of my favorite tips to help you adjust and thrive.

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In Expats, Grief, Mindfulness, Moms, Couples Tags life transitions, divorce, loss, new mom, new job, chronic illness, mindfulness, expat, move, grief
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5 Ways to Boost your Self-Esteem

April 20, 2017 Valerie Abitbol
Self-esteem, divorce Denver Therapist

Read more to learn five ways to boost your self-esteem.

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In Couples, Depression, Grief, Mindfulness, Moms Tags self-esteem, mindfulness, separation, worth, self-compassion
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Why your Self-Esteem Goes in the Dumps After a Separation

April 13, 2017 Valerie Abitbol
Separation self-esteem divorce Denver therapist

You recently went through a separation and your self-esteem took a serious hit. Here's why.

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In Couples, Depression, Grief, Mindfulness, Moms, Divorce Tags divorce, separation, self-esteem, self-compassion, breakup
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Motherhood Truths A-Z: B is for...BALANCE

March 30, 2017 Valerie Abitbol
Mothers mom balance self-care stress Denver Therapist Flow Counseling

You're a mom and you're struggling to find your balance? You're not alone! Here are a few tips for you.

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In Moms Tags motherhood, life balance, stress, flexibility, awareness, adjustement
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Motherhood Truths A-Z: A is for... ACCEPTANCE

March 10, 2017 Valerie Abitbol
Mother, mom, stretch marks, self-esteem, acceptance

On a physical level, our bodies change dramatically after having a baby and they don’t always go back to their original shapes or looks. How do you adjust and accept these changes? 

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In Moms, Mindfulness Tags Mothers, Motherhood, Weight, Breastfeeding, Weight gain
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Motherhood Truths A-Z: How to Cope with Grace… or Without.

February 20, 2017 Valerie Abitbol
Motherhood Parenting Denver Colorado

If you feel that you've rocked motherhood from the beginning, don’t bother reading this post.

This post is for the other kind of motherhood, the one that is not glorified in the media but that is nonetheless real, common and normal. The unsure, the complicated, the messy, the imperfect one.

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In Moms Tags Mothers, Moms, motherhood, baby, parenting
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Expats? Relocating? 7 Tips to Help you Adjust Faster After your Move

December 10, 2016 Valerie Abitbol

After experiencing several moves abroad and throughout the United States I noticed that one thing helped me the most to fit in.

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In Expats, Moms Tags Expat, expatriés, expatriate, isolation, depression, relocation
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Valerie Abitbol, LMFT | Licensed Professional Counseling |Flow Counseling Online

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