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Flow Counseling Online

1776 South Jackson Street
Denver, CO, 80210
720-593-1209
Psychotherapy - Relationship Counseling

 valerie@denverflowcounseling.com  ||  720-593-1209

Flow Counseling Online

  • Home
  • About
  • GETTING STARTED
  • Blog
  • Make an appointment
  • Services & Specialties
    • Individual Therapy
    • Couples Counseling
    • Somatic Therapy
    • Anxiety Treatment
    • Grief Counseling
    • Life Transitions Counseling
    • Thérapie en français
    • PTSD and Trauma Counseling
    • Expats | Relocation Counseling
    • EMDR
    • Online Therapy
  • Contact

The Cheapest Remedies for Stress

May 30, 2017 Valerie Abitbol
reducing Stress overwhelmed relaxation denver therapist valerie abitbol

Don't break your piggy bank yet. Here are a few cheap remedies against stress. Start here and now!

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In Anxiety, Mindfulness Tags stress, anxiety, meditation
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When Mindfulness Meets Therapy: the Best of Both Worlds

May 9, 2017 Valerie Abitbol
Mindfulness therapy denver valerie abitbol.jpg

A quick overview of mindfulness, its benefits and its use in therapy.

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In Mindfulness, Depression, Trauma Tags mindfulness, mindfulness therapy, stress, anxiety, depression
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5 Hidden Signs of Relocation Depression in Expats

May 2, 2017 Valerie Abitbol
Expats student exchange depression sad tired

If you're an expat, international student, new immigrant or other global nomad, learn to recognize the signs of relocation depression, and take action.

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In Depression, Expats Tags expat, new immigrant, depression, anxiety, exchange student, partner
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3 Quick and Simple Ways to Practice Mindfulness

December 4, 2016 Valerie Abitbol
Mindfulness Meditation Denver Colorado

You're curious about mindfulness but it may seem a little intimidating. So how can you start dipping your toes in the mindfulness pool? Here are three quick and simple practices you can develop that will help you have more awareness about yourself and be in the present moment.

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Tags mindfulness practice, meditation, stress, depression, anxiety, Eckhart Tolle, Moms, Breath, Mindfulness
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Valerie Abitbol, LMFT | Licensed Professional Counseling |Flow Counseling Online

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